Henry Nowell

Personal trainer, Sports massage, Biomechanics specialist

contact

languages

English

location

price

St Augustine, Florida, USA

$55 per 30 min session, bulk at reduced prices. Free consults.

about

Sports Performance Coach NSCA, Master Degree. Specialized focus in refining resistance training techniques, body alignment, nutrition, and recovery techniques.

services

- Personal training, strength, balance


- Soft tissue manipulation (sports massage)


- Focused on proper ankle and foot dexterity


- Focus on proper alignment shoulders knees and toes, during activities such as surfing skateboarding, tennis, basketball, etc.

more.

youtube-thumbnai-for-sitel.jpg

the TRUTH about carbohydrates

youtube-thumbnai-for-sitel.jpg

why protein is essential & how to get enough

youtube-thumbnai-for-sitel.jpg

the NBD skate performance program

youtube-thumbnai-for-sitel.jpg

how you skate | podcast episode 2

youtube-thumbnai-for-sitel.jpg

eat FAT skate better

youtube-thumbnai-for-sitel.jpg

yoga for skateboarding

youtube-thumbnai-for-sitel.jpg

extra YouTube content

youtube-thumbnai-for-sitel.jpg

the daily push podcast episode 1

buy the daily push a banana

© 2020 The Daily Push.

thedailypushonline@gmail.com

  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

subscribe to the daily push mailing list