I'd do all my stretching and exercising and then when the day came to jump off a 16-stair, it was like jumping off this [points to a 3-foot-tall barrier].

 ­­– Andrew Reynolds

session hacks.

are Footprint insoles legit?!

May 21, 2021

are Footprint insoles legit?!

doping with beetroot for pop, power & energy

Mar 14, 2020

doping with beetroot for pop, power & energy

watch XXX videos and skate better?!

Oct 8, 2019

watch XXX videos and skate better?!

foam rolling - the magical little tube of foam

Mar 7, 2019

foam rolling - the magical little tube of foam

the right way to energise before your session

Aug 11, 2018

the right way to energise before your session

warming up and skateboarding

Feb 28, 2018

warming up and skateboarding

skate hydration

Mar 12, 2021

skate hydration

how to hack mental power

Oct 22, 2019

how to hack mental power

passive vs active recovery

Sep 10, 2019

passive vs active recovery

the best stretches to do after your session

Sep 26, 2018

the best stretches to do after your session

FLATBAR energy

Apr 26, 2018

FLATBAR energy

skate better instantly with this secret liquid

Sep 26, 2020

skate better instantly with this secret liquid

5 things not to do when you go skate

Oct 15, 2019

5 things not to do when you go skate

mental imagery and visualisation for skateboarding

Aug 5, 2019

mental imagery and visualisation for skateboarding

how to stay energised during long sessions

Aug 22, 2018

how to stay energised during long sessions

the best warm-up for skateboarding

Feb 28, 2018

the best warm-up for skateboarding