Session | The Daily Push: Health Knowledge For Skateboarders
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I'd do all my stretching and exercising and then when the day came to jump off a 16-stair, it was like jumping off this [points to a 3-foot-tall barrier].

 ­­– Andrew Reynolds

Session hacks.

Stop skating in one stance: reduce pain & injury risk with these 4 switch techniques

Stop skating in one stance: reduce pain & injury risk with these 4 switch techniques

How to noseslide & hold your slides (exercises & progressions)

How to noseslide & hold your slides (exercises & progressions)

The secret to getting flat tricks down gaps & into grinds (+ exercises)

The secret to getting flat tricks down gaps & into grinds (+ exercises)

Are imbalances & your skating damaging your body? Probably, but here's the solution.

Are imbalances & your skating damaging your body? Probably, but here's the solution.

The ultimate guide to manual like a pro (+ exercises)

The ultimate guide to manual like a pro (+ exercises)

How to analyse your clips to unlock tricks

How to analyse your clips to unlock tricks

How to learn boardslides fast & overcome fear to commit (+ exercises)

How to learn boardslides fast & overcome fear to commit (+ exercises)

Stop letting fear overwhelm you with "The Progression method"

Stop letting fear overwhelm you with "The Progression method"

Part 2: Why your flick sucks and how to improve it

Part 2: Why your flick sucks and how to improve it

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