photo: Roland Dittmer @rofilesshots
The Daily Push recently hooked up with The Berrics to release a collection of NBD articles promoting fresh knowledge into the skate world around health, body pain, recovery, performance and more.
Running out of energy half way through a session isn't uncommon. This week's article focuses on how you can use food and drink to keep yourself energized.
Check the article over at http://theberrics.com/the-daily-push-how-to-energize/
Every Wednesday a new article will be dropping so stay tuned for game changing info! Next week: How to recover from a session and minimise body pain.