the daily push youtube content.

You know those people that just radiate good vibes and make you think, "damn, this guys know something I don't!" Well, that's Adelmo Junior. Adelmo's skating has been inspiring me for literally two decades, and after having the opportunity to sit down and do this interview with him, I can now say he's a big inspiration for me as a person too. We hit many different topics from ice baths, the keys to learning and committing to tricks, why the skate community is so special, and for me the most important thing - why gratitude will make your life better. Since we recorded this interview I straight up feel like I've started to be more grateful for things, and it feels good! Hopefully I keep it up, and I hope you get as much from the interview as I did.

Getting the flick back after a sprain is HARD! In this video I explain some of the exercises and things I did on my board to get my flick back. Don't be one of those skaters that does nothing and complains about not being able to flick months later! ✅12 weeks of game changing skate focused training: https://www.thedailypush.com/12-week-program-about In this series I'll be documenting my ankle sprain recovery. I'll be showing you the rehab exercises and other rehab tips and tricks I'll be doing along the way to heal as fast as possible. Hopefully you're not injured but if you ever need ankle sprain exercises or methods to get back to skating as fast as possible, you'll have this here for you. ✅Skateboarding training progams: https://www.thedailypush.com/12-week-program-about ✅How to POP HIGHER (The only methods & exercises that ACTUALLY WORK) https://youtu.be/m6vYjQuMwDU ✅How to noseslide & hold your slides (+ exercises & step by step progressions) https://youtu.be/X0CRZ7GKDQ8 ✅Master boardslides FAST & overcome fear with proven exercises & progressions https://youtu.be/UNZAXQKZpng ✅The Ultimate Guide to Manual Like a Pro (+ exercises) https://youtu.be/nNqLyUisD04 ✅ More on proprioception & vestibular training (+ exercises) https://youtu.be/zM6cK_qYMHw 🌎 WATCH NEXT: Skate Performance Workshop episodes: 1. How to learn skate tricks FAST (and hold onto them): https://youtu.be/z3Ih7hb6rb0 2. How Your Mindset Is Holding Your Skating Back & How to Overcome It: https://youtu.be/eoiFmcMFQ98 3. How To ACTUALLY Get Better At Skateboarding: https://youtu.be/cnbPfaZZJt0 4. How to Conquer FEAR & Commit To Your Tricks: https://youtu.be/FEBf19yHpbM ------------------------------------------------------------------------------------------------------------------------------- 🔥 WHAT THE DAILY PUSH IS ABOUT: https://www.thedailypush.com The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered! ------------------------------------------------------------------------------------------------------------------------------- ------ 👷‍♂️ WORK WITH ME : https://www.thedailypush.com/coaching ------------------------------------------------------------------------------------------------------------------------------- ------ 📞 HIT ME UP: ➡️ Website: https://www.thedailypush.com ➡️ Instagram: https://www.instagram.com/the.daily.push ➡️ FB page: https://www.facebook.com/thedailypushonline ➡️ https://www.paypal.com/paypalme/MattBeare ------------------------------------------------------------------------------------------------------------------------------- ------ #anklesprain #skateboarding #rehab

The biggest myth in skateboarding is that when you get to your mid 20s you’re supposed to start feeling pain, soreness and have less energy when you skate. You’re supposed to be losing tricks. Warming up should take 30 mins and your hips should feel stiffer than a metal pipe. This is a LIE. You should be feeling and skating at your BEST in your 20s and 30s and in this video I tell you how to make it happen. 🔥The NBD Skate Performance program: https://www.thedailypush.com/12-week-program-about RECOVERY TOOLS VIDS: ✅SLEEP 1: https://youtu.be/V3ulSJHOi_s ✅SLEEP 2: https://youtu.be/L4fOcImoOnE ✅PROGRAMMING: https://youtu.be/qiOJ3I0GnSk ✅NUTRITION: https://youtu.be/uN73EONCCwc ✅CHILLING: https://youtu.be/k9a18mSR8h8 🛹1ON1 COACHING FOR SKATEBOARDERS : https://www.thedailypush.com/coaching OTHER VIDS: ✅How to POP HIGHER (The only methods & exercises that ACTUALLY WORK) https://youtu.be/m6vYjQuMwDU ✅How to noseslide & hold your slides (+ exercises & step by step progressions) https://youtu.be/X0CRZ7GKDQ8 ✅Master boardslides FAST & overcome fear with proven exercises & progressions https://youtu.be/UNZAXQKZpng ✅The Ultimate Guide to Manual Like a Pro (+ exercises) https://youtu.be/nNqLyUisD04 ✅ More on proprioception & vestibular training (+ exercises) https://youtu.be/zM6cK_qYMHw 🌎 The Skate Performance Workshop episodes: 1. How to learn skate tricks FAST (and hold onto them): https://youtu.be/z3Ih7hb6rb0 2. How Your Mindset Is Holding Your Skating Back & How to Overcome It: https://youtu.be/eoiFmcMFQ98 3. How To ACTUALLY Get Better At Skateboarding: https://youtu.be/cnbPfaZZJt0 4. How to Conquer FEAR & Commit To Your Tricks: https://youtu.be/FEBf19yHpbM ------------------------------------------------------------------------------------------------------------------------------- 🔥 WHAT THE DAILY PUSH IS ABOUT: https://www.thedailypush.com The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered! ------------------------------------------------------------------------------------------------------------------------------- ------ 📞 HIT ME UP: ➡️ Website: https://www.thedailypush.com ➡️ Instagram: https://www.instagram.com/the.daily.push ➡️ FB page: https://www.facebook.com/thedailypushonline ➡️ https://www.paypal.com/paypalme/MattBeare ------------------------------------------------------------------------------------------------------------------------------- ------ #skateboarding #training #soreness

When should you get back to skating after an ankle sprain? The number one question everyone with a sprain wants to know. In this video I explain my process with getting back on the board and how to blend training with skating to heal an ankle sprain faster. In this series I'll be documenting my ankle sprain recovery. I'll be showing you the rehab exercises and other rehab tips and tricks I'll be doing along the way to heal as fast as possible. Hopefully you're not injured but if you ever need ankle sprain exercises or methods to get back to skating as fast as possible, you'll have this here for you. MORE CONTENT: ✅Check out the NBD Skate Performance program here - https://www.thedailypush.com/12-week-program-about ✅How to POP HIGHER (The only methods & exercises that ACTUALLY WORK) https://youtu.be/m6vYjQuMwDU ✅How to noseslide & hold your slides (+ exercises & step by step progressions) https://youtu.be/X0CRZ7GKDQ8 ✅Master boardslides FAST & overcome fear with proven exercises & progressions https://youtu.be/UNZAXQKZpng ✅The Ultimate Guide to Manual Like a Pro (+ exercises) https://youtu.be/nNqLyUisD04 ✅ More on proprioception & vestibular training (+ exercises) https://youtu.be/zM6cK_qYMHw 🌎 WATCH NEXT: Skate Performance Workshop episodes: 1. How to learn skate tricks FAST (and hold onto them): https://youtu.be/z3Ih7hb6rb0 2. How Your Mindset Is Holding Your Skating Back & How to Overcome It: https://youtu.be/eoiFmcMFQ98 3. How To ACTUALLY Get Better At Skateboarding: https://youtu.be/cnbPfaZZJt0 4. How to Conquer FEAR & Commit To Your Tricks: https://youtu.be/FEBf19yHpbM ------------------------------------------------------------------------------------------------------------------------------- 🔥 WHAT THE DAILY PUSH IS ABOUT: https://www.thedailypush.com The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered! ------------------------------------------------------------------------------------------------------------------------------- ------ 👷‍♂️ WORK WITH ME : https://www.thedailypush.com/coaching ------------------------------------------------------------------------------------------------------------------------------- ------ 📞 HIT ME UP: ➡️ Website: https://www.thedailypush.com ➡️ Instagram: https://www.instagram.com/the.daily.push ➡️ FB page: https://www.facebook.com/thedailypushonline ➡️ https://www.paypal.com/paypalme/MattBeare ------------------------------------------------------------------------------------------------------------------------------- ------ #anklesprain #skateboarding #rehab

The skate progression podcast is back and we're starting off hard with a banger with Douwe Macare. Douwe has a real unique style of skating with crazy long lines full of tech tricks and hammers. He’s so consistent and precise with the way he skates and as I learned whilst speaking to him, this didn’t happen by accident. Douwe has really put in the work to get as good as he is and in this interview he shares a lot of the processes he’s used to go pro and get where he is today. In this interview he goes deep into his different techniques to overcome fear, get consistent, how he approaches tricks and when to walk away to avoid getting injured. He also shares techniques he uses to stay calm skating in competitions, along with what he does off his board to stay fresh and skate as much as he does. If you’re interested in learning a bunch of techniques to progress fast on your board then get your pen and paper out and you’ll leave with a list of actionable techniques you can start applying to your own skating. So massive thanks to Douwe for dropping his knowledge and being willing to sit down in the rain to film this haha. Let's get it MORE CONTENT: ✅Check out the NBD Skate Performance program here - https://www.thedailypush.com/12-week-program-about ✅How to POP HIGHER (The only methods & exercises that ACTUALLY WORK) https://youtu.be/m6vYjQuMwDU ✅How to noseslide & hold your slides (+ exercises & step by step progressions) https://youtu.be/X0CRZ7GKDQ8 ✅Master boardslides FAST & overcome fear with proven exercises & progressions https://youtu.be/UNZAXQKZpng ✅The Ultimate Guide to Manual Like a Pro (+ exercises) https://youtu.be/nNqLyUisD04 ✅ More on proprioception & vestibular training (+ exercises) https://youtu.be/zM6cK_qYMHw 🌎 WATCH NEXT: Skate Performance Workshop episodes: 1. How to learn skate tricks FAST (and hold onto them): https://youtu.be/z3Ih7hb6rb0 2. How Your Mindset Is Holding Your Skating Back & How to Overcome It: https://youtu.be/eoiFmcMFQ98 3. How To ACTUALLY Get Better At Skateboarding: https://youtu.be/cnbPfaZZJt0 4. How to Conquer FEAR & Commit To Your Tricks: https://youtu.be/FEBf19yHpbM ------------------------------------------------------------------------------------------------------------------------------- 🔥 WHAT THE DAILY PUSH IS ABOUT: https://www.thedailypush.com The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered! ------------------------------------------------------------------------------------------------------------------------------- ------ 👷‍♂️ WORK WITH ME : https://www.thedailypush.com/coaching ------------------------------------------------------------------------------------------------------------------------------- ------ 📞 HIT ME UP: ➡️ Website: https://www.thedailypush.com ➡️ Instagram: https://www.instagram.com/the.daily.push ➡️ FB page: https://www.facebook.com/thedailypushonline ➡️ https://www.paypal.com/paypalme/MattBeare ------------------------------------------------------------------------------------------------------------------------------- ------

Here's a peak into my ankle sprain rehab program. How to rehab an ankle sprain in the early stages from ankle sprain exercises to maintenance of strength and endurance for when you get back to skating. These are some of the ankle sprain mobility exercises, ankle sprain stability exercises, ankle sprain strength exercises and other bits I'm doing. In this series I'll be documenting my ankle sprain recovery. I'll be showing you the rehab exercises and other rehab tips and tricks I'll be doing along the way to heal as fast as possible. Hopefully you're not injured but if you ever need ankle sprain exercises or methods to get back to skating as fast as possible, you'll have this here for you. MORE CONTENT: ✅Check out the NBD Skate Performance program here - https://www.thedailypush.com/12-week-program-about ✅How to POP HIGHER (The only methods & exercises that ACTUALLY WORK) https://youtu.be/m6vYjQuMwDU ✅How to noseslide & hold your slides (+ exercises & step by step progressions) https://youtu.be/X0CRZ7GKDQ8 ✅Master boardslides FAST & overcome fear with proven exercises & progressions https://youtu.be/UNZAXQKZpng ✅The Ultimate Guide to Manual Like a Pro (+ exercises) https://youtu.be/nNqLyUisD04 ✅ More on proprioception & vestibular training (+ exercises) https://youtu.be/zM6cK_qYMHw 🌎 WATCH NEXT: Skate Performance Workshop episodes: 1. How to learn skate tricks FAST (and hold onto them): https://youtu.be/z3Ih7hb6rb0 2. How Your Mindset Is Holding Your Skating Back & How to Overcome It: https://youtu.be/eoiFmcMFQ98 3. How To ACTUALLY Get Better At Skateboarding: https://youtu.be/cnbPfaZZJt0 4. How to Conquer FEAR & Commit To Your Tricks: https://youtu.be/FEBf19yHpbM ------------------------------------------------------------------------------------------------------------------------------- 🔥 WHAT THE DAILY PUSH IS ABOUT: https://www.thedailypush.com The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered! ------------------------------------------------------------------------------------------------------------------------------- ------ 👷‍♂️ WORK WITH ME : https://www.thedailypush.com/coaching ------------------------------------------------------------------------------------------------------------------------------- ------ 📞 HIT ME UP: ➡️ Website: https://www.thedailypush.com ➡️ Instagram: https://www.instagram.com/the.daily.push ➡️ FB page: https://www.facebook.com/thedailypushonline ➡️ https://www.paypal.com/paypalme/MattBeare ------------------------------------------------------------------------------------------------------------------------------- ------ #anklesprain #skateboarding #rehab

In this series I'll be documenting my ankle sprain recovery. I'll be showing you the rehab exercises and other rehab tips and tricks I'll be doing along the way to heal as fast as possible. Hopefully you're not injured but if you ever need ankle sprain exercises or methods to get back to skating as fast as possible, you'll have this here for you. Injury rehab nutrition: https://www.youtube.com/watch?v=IeJbtkeMsrE MORE CONTENT: ✅Check out the NBD Skate Performance program here - https://www.thedailypush.com/12-week-program-about ✅How to POP HIGHER (The only methods & exercises that ACTUALLY WORK) https://youtu.be/m6vYjQuMwDU ✅How to noseslide & hold your slides (+ exercises & step by step progressions) https://youtu.be/X0CRZ7GKDQ8 ✅Master boardslides FAST & overcome fear with proven exercises & progressions https://youtu.be/UNZAXQKZpng ✅The Ultimate Guide to Manual Like a Pro (+ exercises) https://youtu.be/nNqLyUisD04 ✅ More on proprioception & vestibular training (+ exercises) https://youtu.be/zM6cK_qYMHw 🌎 WATCH NEXT: Skate Performance Workshop episodes: 1. How to learn skate tricks FAST (and hold onto them): https://youtu.be/z3Ih7hb6rb0 2. How Your Mindset Is Holding Your Skating Back & How to Overcome It: https://youtu.be/eoiFmcMFQ98 3. How To ACTUALLY Get Better At Skateboarding: https://youtu.be/cnbPfaZZJt0 4. How to Conquer FEAR & Commit To Your Tricks: https://youtu.be/FEBf19yHpbM ------------------------------------------------------------------------------------------------------------------------------- 🔥 WHAT THE DAILY PUSH IS ABOUT: https://www.thedailypush.com The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered! ------------------------------------------------------------------------------------------------------------------------------- ------ 👷‍♂️ WORK WITH ME : https://www.thedailypush.com/coaching ------------------------------------------------------------------------------------------------------------------------------- ------ 📞 HIT ME UP: ➡️ Website: https://www.thedailypush.com ➡️ Instagram: https://www.instagram.com/the.daily.push ➡️ FB page: https://www.facebook.com/thedailypushonline ➡️ https://www.paypal.com/paypalme/MattBeare ------------------------------------------------------------------------------------------------------------------------------- ------

In this 2024 interview Enrique Lorenzo goes deep into his methods around progression, consistency, overcoming fear, and why having fun when you skate is so important. There's a lot of wisdom in this interview and most importantly a bunch of things you can take and start applying to your own skating from day one. Hay subtitulos en español para las que quieran! Thumbnail photo credit: Roger Ferrero Enrique has been dropping parts for over two decades featuring in videos like Rodney vs Daewon, Rounds One and Two, and skated for the biggest brands at the time like Axion and World Industries. He's been doing tricks 20 years ago that literally no one else is even doing today and has really been pushing the evolution of skating since the 90s in terms of techness and creativity with so many tricks from every part that would just blow your mind. MORE CONTENT: ✅Check out the NBD Skate Performance program here - https://www.thedailypush.com/12-week-program-about ✅How to POP HIGHER (The only methods & exercises that ACTUALLY WORK) https://youtu.be/m6vYjQuMwDU ✅How to noseslide & hold your slides (+ exercises & step by step progressions) https://youtu.be/X0CRZ7GKDQ8 ✅Master boardslides FAST & overcome fear with proven exercises & progressions https://youtu.be/UNZAXQKZpng ✅The Ultimate Guide to Manual Like a Pro (+ exercises) https://youtu.be/nNqLyUisD04 ✅ More on proprioception & vestibular training (+ exercises) https://youtu.be/zM6cK_qYMHw 🌎 WATCH NEXT: Skate Performance Workshop episodes: 1. How to learn skate tricks FAST (and hold onto them): https://youtu.be/z3Ih7hb6rb0 2. How Your Mindset Is Holding Your Skating Back & How to Overcome It: https://youtu.be/eoiFmcMFQ98 3. How To ACTUALLY Get Better At Skateboarding: https://youtu.be/cnbPfaZZJt0 4. How to Conquer FEAR & Commit To Your Tricks: https://youtu.be/FEBf19yHpbM ------------------------------------------------------------------------------------------------------------------------------- 🔥 WHAT THE DAILY PUSH IS ABOUT: https://www.thedailypush.com The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered! ------------------------------------------------------------------------------------------------------------------------------- ------ 👷‍♂️ WORK WITH ME : https://www.thedailypush.com/coaching ------------------------------------------------------------------------------------------------------------------------------- ------ 📞 HIT ME UP: ➡️ Website: https://www.thedailypush.com ➡️ Instagram: https://www.instagram.com/the.daily.push ➡️ FB page: https://www.facebook.com/thedailypushonline ➡️ https://www.paypal.com/paypalme/MattBeare ------------------------------------------------------------------------------------------------------------------------------- ------