THE CHRISTIANA MEANS INTERVIEW 2025

Today I’m bringing you a very special conversation with the one and only Christiana means.

This girl has been through a LOT, learned so much from her experiences, and has so much wisdom to share as a result, which really shines through in this interview.

We cover everything from getting through the darkness of injuries and tough times, to her role coaching the Chinese Olympic team. From taking advantage of the energy of the present moment to do well in competitions, to the power of your mind to unlock healing. Along with the different things she does off her board to build resilience and stay on point.

We shot this at the start of the year (Jan 2025) but for different reasons from my side the release date kept getting pushed back. When I went back to edit it recently, I was like, "damn! I totally forgot how much gold there is in this interview!"

I hope you enjoy it as much as I did doing it!