THE DAILY PUSH SKATE PROGRESSION PODCAST
CATEGORY
INTERVIEWS
LENGTH
10 min read/ 7 min video
The long-awated Daily Push Skate Progression Podcast has arrived! This podcast is going to be n extension of The Daily Push, going deeper into everything The Daily Push is alredy about.
It is dedicated to keep you skating as long as you possbly can, dropping knowledge to improve how you feel on your board, improve how you skate, avoid injures and more.
Made and run by skaters: Matt Beare - founder of The Daily Push and personal trainer (@the.daily.push) and Seb Brandon - strength & conditioning coach (@sebastian_performance).
PROGRAMMING YOUR SKATING TO CONSTANTLY PROGRESS & FEEL ON POINT | episode 1
Programming is something that all professional athletes and professional sports use. It's a pretty simple concept that's essential if you want to maximise your progression and avoid aches and pains. All skaters are doing some kind of programming already, if they're aware of it or not, but by applying the things we talk about in this podcast you'll learn how you can take it to the next level without even changing much about your skating. And don't worry programming won't mean you have to skate less, if you do it right, you should be able to skate more!
Resources from the podcast:
The Programming & Recovery Sheet
Click here to sign up to sign up for the mailing list and receive to get notified about more resources like the one above.
WHAT ALLOWS YOU TO SKATE?! BREAKING DOWN MASON SILVA'S NEW PART | episode 2
In this episode of the Skate Progression podcast we go over all the different bodily systems that are working behind the scenes to allow you to skate. This knowledge gives you a new realm to approach how you progress on your board. We also break down Mason Silva's recent Nike part to show direct skate examples of all these different systems working. Mason's part: • Nike SB | MASON
