"I'd do all my stretching and exercising and then when the day came to jump off a 16-stair, it was like jumping off this [points to a 3-foot-tall barrier]."
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SKATE HACKS
THE BEST WARM-UP FOR SKATEBOARDING
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NUTRITION SKATE HACKS
THE RIGHT WAY TO ENERGISE BEFORE YOUR SESSION
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NUTRITION SKATE HACKS
HOW TO STAY ENERGISED DURING LONG SESSIONS
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SKATE HACKS MINDSET
MENTAL IMAGERY & VISUALISATION FOR SKATEBOARDING
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SKATE HACKS NUTRITION PROGRESSION
FLATBAR ENERGY
Everyday more and more skateboarders are slowly shifting towards a healthier lifestyle. Find out about FLATBAR and why it's the future of skateboarding nutrition.
SKATE HACKS
THE BEST STRETCHES TO DO AFTER YOUR SESSION
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SKATE HACKS RECOVERY
FOAM ROLLER: THE MAGICAL LITTLE TUBE OF FOAM
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