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"We’ve even exercised and gotten personal trainers. It’s more for a better lifestyle and to preserve being able to perform at your best on a board… We love skateboarding so much and we want to do it the longest we can."

Guy Mariano

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PODCAST TRAINING

SKATE PROGRAMMING. PODCAST EPISODE 2

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TRAINING RECOVERY

YOGA FOR SKATEBOARDING

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TRAINING PROGRESSION

A SKATEBOARDER'S QUARANTINE SURVIVAL GUIDE

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TRAINING

A FULL LEG WORKOUT FOR SKATEBOARDING

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TRAINING

CORE EXERCISES FOR SKATEBOARDERS. PART 2

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TRAINING

CORE EXERCISES FOR SKATEBOARDERS. PART 1

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TRAINING

FUNDAMENTAL TRAINING PRINCIPLES

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TRAINING

HIGH-INTENSITY INTERVAL TRAINING FOR SKATEBOARDING

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TRAINING

STRENGTH TRAINING FOR SKATEBOARDING

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TRAINING

BODYWEIGHT EXERCISES FOR SKATEBOARDERS

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TRAINING

SHOULD SKATEBOARDERS WORKOUT?

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