top of page
Want better flip tricks & a nice flick?
Get the 12 week flick program for FREE when you sign up for the NBD program.
Who is the 12 week flick program for?
Skaters who want to learn or lock in more flip tricks
Beginner / intermediate skaters who want to improve their flick
Advanced skaters who want to improve their flick
Skaters who want to increase strength & endurance to flick longer
Skaters who feel like their ankles limit their flick - either from not being used to movement, or from injuries
People who get stiff & sore hips after long sessions
Get access to the tools that will actually improve your flick:
Resistance training exercises combined with skate tasks
bottom of page