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"We’ve even exercised and gotten personal trainers. It’s more for a better lifestyle and to preserve being able to perform at your best on a board… We love skateboarding so much and we want to do it the longest we can."
Guy Mariano
TRAINING
HOW TO BUILD STRONG & RESILIENT KNEES FOR SKATEBOARDING
Does skateboarding destroy your knees?! It can do, but it DOESN'T HAVE TO. In this video I give you the tools so you can reinforce your body to reduce injury risk, increase longevity, and feel and skate better. I show you many knee exercises for skateboarding to get your knees feeling better than ever.
SKATE HACKS TRAINING
HOW TO NOSESLIDE & HOLD YOUR SLIDES (EXERCISES & PROGRESSIONS)
Learn noseslides, unlock perfect balance and how to hold slides with this video / article. Exercises, step by step progressions, breakdowns of common mistakes, if you struggle with noseslides or holding slides this is what you need.
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