the berrics x the daily push | 4 foam rolling

BS 180 nosegrind - @wutangciancomingatya

The Daily Push recently hooked up with The Berrics to release a collection of NBD articles promoting fresh knowledge into the skate world around health, body pain, recovery, performance and more.

Can a tube of foam really keep you skating for longer, decrease post-skate body pain, speed up how fast you recover, increase joint range of motion and increase your pop?

Find out in this week's article over at or head over to the foam rolling on The Daily Push for extra nuggets of info and a foam rolling routine for skateboarding.

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