the berrics x the daily push | 4 foam rolling


BS 180 nosegrind - @wutangciancomingatya

The Daily Push recently hooked up with The Berrics to release a collection of NBD articles promoting fresh knowledge into the skate world around health, body pain, recovery, performance and more.

Can a tube of foam really keep you skating for longer, decrease post-skate body pain, speed up how fast you recover, increase joint range of motion and increase your pop?


Find out in this week's article over at theberrics.com/the-daily-push-foam-rolling/ or head over to the foam rolling on The Daily Push for extra nuggets of info and a foam rolling routine for skateboarding.


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