It’s definitely the way that you take care of yourself. We’ve even exercised or whatever and gotten personal trainers; stuff like that. And I think that, not in a jockish way, but it’s more for a better lifestyle and to preserve being able to perform at your best on a board. Not even perform, but just—we love skateboarding so much and we want to do it the longest we can.

 ­­– Guy Mariano

training.

a science-based workout program designed for you to get the most out of skateboarding

the 12 week NBD skate performance

program