Your trusted source of health & performance content for skateboarding.
Training programs
The 12 week home workout program for consistency, confidence, pop, stability, strength, reduced injury risk, less aches & pains and all round better skating - straight from your living room.
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12 weeks of skate-focused training
2 training sessions/week
No special equipment needed
For all levels of skaters
Lifetime access
2 week money back guarantee
The year-long program for skaters looking to get serious with training. Designed to restore your body, prepare it for the abuses of skating, maximise pop, skate performance & resilience.
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24-50 weeks of skate-focused training
2-3 training sessions/week
Moderate equipment required
For all levels of skaters
Lifetime access
2 week money back guarantee
Latest posts
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