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Skate for life.

Not here to change skateboarding, here so you can skate at your best and do it for life.

Your trusted source of health & performance content for skateboarding.

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Skate Performance Coaching

Get lasting results with a personalised plan made with tried and tested methods that work for skating. 

 

Skate-focused training, nutrition, recovery, mindset & lifestyle 1on1 coaching with The Daily Push.

Training programs

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The 12 week home workout program for consistency, confidence, pop, stability, strength, reduced injury risk, less aches & pains and all round better skating - straight from your living room.

12 weeks of skate-focused training

2 training sessions/week

No special equipment needed

For all levels of skaters

Lifetime access

2 week money back guarantee

rear foot elevated split squat skateboarding training

The year-long program for skaters looking to get serious with training. Designed to restore your body, prepare it for the abuses of skating, maximise pop, skate performance & resilience.

24-50 weeks of skate-focused training

2-3 training sessions/week

Moderate equipment required

For all levels of skaters

Lifetime access

2 week money back guarantee

Latest posts

 WHY YOU STOPPED LEARNING TRICKS & HOW TO PROGRESS AGAIN

WHY YOU STOPPED LEARNING TRICKS & HOW TO PROGRESS AGAIN

When you were younger you learnt tricks quickly. But something changed & you stopped progressing. This one essential skill will get you learning again, even if you think you're old or learn slow!

THE ADELMO JR. INTERVIEW: GRATITUDE, ICE BATHS AND LOVE FOR SKATING

THE ADELMO JR. INTERVIEW: GRATITUDE, ICE BATHS AND LOVE FOR SKATING

4 STEPS TO STOP FEELING PAIN & SORENESS WHEN YOU SKATE

4 STEPS TO STOP FEELING PAIN & SORENESS WHEN YOU SKATE

Who the f*#k runs The Daily Push

Matt Beare crook

Meet the guy behind The Daily Push

A human that's spent too much time skating and studying how to optimise the body to skate better and do it as long as possible.

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Certified by:

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The pros know...

Paul Rodriguez

I noticed a lot of kids get to around 23 or 24 and they start hurting, but they think it's just part of getting older. I want them to realize, like I did, that 23 is young and there's no reason for your body to be sore all the time.

In-person resistance training for pro skaters in Barcelona, Spain.

Skate-focused resistance training sessions with Matt, the founder of The Daily Push.

More content

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Road to Recovery | The Ankle Sprain Chronicles ep1

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Progress through having fun, overcoming fear & much more | Enrique Lorenzo interview 2024

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Introducing The NBD Plus!

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How to POP HIGHER (The methods & exercises that actually work)

Contact Matt @ The Daily Push here.

exercises for skateboarders

© The Daily Push.

thedailypushonline@gmail.com

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