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The biggest myth in skateboarding is that when you get to your mid 20s you’re supposed to start feeling pain, soreness and have less energy when you skate. You’re supposed to be losing tricks with hips stiffer than a metal pipe. No. You should be feeling and skating at your BEST and with these 4 steps you will.
Training programs
The 12 week home program for consistency, confidence, pop, stability, strength, reduced injury risk, less aches & pains and all round better skating - straight from your living room.
12 weeks of skate-focused training
2 training sessions/week
No special equipment needed
For all levels of skaters
Lifetime access
2 week money back guarantee
The NBD Elite Skate Workout program
The year long program for skaters looking to get serious with training. Designed to restore your body, prepare it for the abuses of skating, maximise pop, skate performance & resilience.
24-50 weeks of skate-focused training
2-3 training sessions/week
Moderate equipment required
For all levels of skaters
Lifetime access
2 week money back guarantee
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The essential skate, health & performance hacks combined into one easy to follow guide
